About Us

                 Welcome to Health & Fitness , your number one source for Nutrition, Beauty and Fitness tips, Lab. tests &References Besides all these we also provide health education, information about balanced diet and nutrition. All these information are according to new modern medical science and advanced technology. Our motto is to create healthy and wealthy society to improve the hygienic conditions of human beings so that our people can enjoy their lives with pleasure.

Founded in 2021 by SADIQ HUSSAIN, Health & Fitness has come a long way from its beginnings in Punjab Pakistan. When SADIQ HUSSAIN first started out, his passion for providing health and fitness drove him to start his free information. 

We hope you enjoy the given information about health and fitness in our website. If you have any questions or comments, please don't hesitate to contact us.




 Sincerely,

SADIQ HUSSAIN

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